Fun and varied fitness sessions open to women who are looking for a new way to give their fitness a boost, ‘Shape Up With Saints’ runs sessions every Wednesday throughout the year.

All the sessions will be held at cinch Stadium at Franklin's Gardens.

Led by a fully qualified Northampton Saints Community Strength & Conditioning Coach, ‘Shape Up With Saints’ provides a varied exercise programme that can be adapted to the needs of all participants. The programme is designed to help you improve your overall fitness and health through these rugby fitness classes.

Current sessions are being held on Wednesday evenings from 6pm to 7pm. All classes can be booked online HERE. 

Sessions are bookable on a Pay As You Go basis, a five-class bundle, or you can sign up to a month's worth of unlimited classes.

If you have any questions about the programme or would like more information, please contact niamhquinn@northamptonsaints.co.uk  or call on 01604 599142.